About Flex Fit Self-Care

“You Don’t Get What You Wish For  You   Get what You Work For.”

About Delphine Gaillard

About Delphine Gaillard

Since childhood, Delphine Gaillard, born in France , has been fascinated by the magic of the circus and the sparkle of the stage.

In 1999, she decided to turn her passion into a profession, beginning her formal training in circus arts at the Annie Fratellini School in Paris. Specializing as an aerial acrobat, she mastered multiple disciplines including static trapeze, aerial rope, silks, and straps.

Her first professional experiences led her to perform at Parc Astérix in the stunt show “Main basse sur la Joconde”, and later at Disneyland Paris in the production “Tarzan”, where she performed an aerial straps duo. She also graced the stage of the Lido de Paris and toured with several cruise lines, sharing her artistry around the world.

In 2005, Delphine took her career to new heights by joining Cirque du Soleil in Las Vegas. She performed in “The Beatles LOVE” at the Mirage Casino, where she completed more than 3,400 shows as a solo aerial straps artist — all without a safety. During her time there, she also began teaching, discovering a passion for coaching and mentoring aspiring artists

In 2019, she joined another Cirque du Soleil production, “Mystère” at Treasure Island, performing as part of an aerial straps duo. Alongside her stage career, Delphine continues to share her expertise through circus arts, aerial yoga, and flexibility training, inspiring others to explore movement and expression through the air.

After an extensive international career, Delphine is now a certified coach in Stretching (YOGABODY®) and Aerial Yoga (AntiGravity® Fitness). Today, her work is dedicated to well–being, fitness, and holistic health, helping people enhance their flexibility, discover their potential, push their limits, and build confidence — both physically and mentally.

Find Your Inner Stillness

Experience the fusion of wellness and vitality at Flexfit Self-Care. Our expert-led sessions are designed to help you build a resilient body and a peaceful mind. Your journey to a balanced life starts right here on the mat.

About me

My Name is Delphine Gaillard

Since childhood, Delphine Gaillard, born in France , has been fascinated by the magic of the circus and the sparkle of the stage.

In 1999, she decided to turn her passion into a profession, beginning her formal training in circus arts at the Annie Fratellini School in Paris. Specializing as an aerial acrobat, she mastered multiple disciplines including static trapeze, aerial rope, silks, and straps.

Expert Guidance

Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.

Expert Guidance

Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.

Expert Guidance

Our experienced instructors are dedicated to supporting you every step of the way, offering personalized guidance and encouragement to help you.

Benefits

Why Choose Flex Fit Self-Care?

Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.

Stress Reduction

90% of individuals who practice regular stretching experience lower stress levels, improved sleep, and enhanced mental well-being.

Injury Prevention

87% of athletes report fewer injuries when they include a regular stretching routine in their training compared to those who do not.

Enhanced Flexibility

95% of individuals who regularly engage in a flexibility routine report improved overall flexibility, range of motion and muscle recovery.

Commitment To Your Wellness

Empowering Movement

My goal is to empower you to reconnect with your body, unlocking its potential through tailored stretch coaching that meets your unique needs. I aim to cultivate a safe, supportive environment where you can explore your physical capabilities, regardless of your starting point.

Promoting Well-Being

Stretching is not merely about flexibility; it’s about enhancing overall well-being. Through personalized coaching, I help clients alleviate tension, improve posture, and boost energy levels. I am dedicated to guiding you towards a state of physical and mental harmony, enabling you to enjoy life to the fullest.

Building Community

I envision creating a community where individuals feel encouraged to share their journeys and progress. Together, we can break down barriers and redefine what it means to live an active, fulfilling life. I am committed to providing resources, support, and motivation so that each client feels valued and empowered every step of the way.

Together, We Stretch Towards Success

Join me on this journey to embrace movement, cultivate resilience, and unlock your body’s full potential. Together, we will stretch beyond limits and achieve your personal wellness goals.

 

Let’s embark on this transformative journey together!

Book Your Class Today and Experience the Serenity Difference!

Join us at FlexFit Self-Care and unlock the limitless potential within yourself. Whether you’re seeking physical fitness, stress relief, or spiritual growth, we’re here to support you every step of the way.

Testimonial

What They Like About Flexfit SelfCare